I have found a new love... yoga... It is a beautiful way to exercise but also to clear the mind. I have found the most wonderful little yoga studio downtown, Lila Yoga.
The people there are absolutely incredible. They are so down to earth and kind, so kind... and the atmosphere is calming, tranquil, comforting and non-judgmental.
It is such a fantastic way to relax and live in the present as you learn how to enjoy the little moments in life and appreciate the greater ones!
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